It’s Weigh In Wednesday and you guys have already lost more than 15 pounds so far! That's awesome! And if you haven't been so successful, don't give up! We've still got a little more than 9 weeks to go before the first day of summer.

Email me with your weight loss at WeighIn@Captivate.com. And in the meantime, take a look at what I had to say to a 13-year-old girl who wanted some dieting advice. I had a hard time writing to her. What do you think? What would you have said?